Yoga for Runners

Yoga for runners
Leslie – Yoga before her Marathon
Yoga for runners
Amanda Champion

Yoga for runners is of paramount importance for those that love to run! Keeping flexible and healthy will keep you on the road or trail. Since 2006 we have been offering yoga for runners, specifically geared to their needs for balance, strength and flexibility. Ask a coach to write a training plan and you can expect to receive a plan which includes yoga

Join us for a week of Yoga & Running. Hit the trails in sunny Spain, practice yoga, take a relaxing massage and  train without injury

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